Janet Lau, Integrative Registered Dietitian

I grew up in a family of emotional eaters and lived in a neighborhood lined with fast food. I spent my younger years avoiding anything healthy and becoming increasingly drawn to greasy, salty and sweet foods. Therefore, it came as no surprise that I would spend years to come experiencing headaches/migraines, weight fluctuations, fatigue, digestion issues and other details that would be labeled as “Too Much Information aka, TMI”, lol! I was tired of the non-effective medical counseling, the numerous failed diets and most of all the vicious cycle that kept me unwell. I needed to carve out my own path to find natural and sustainable solutions that worked for me. Having experienced 20 years immersed in various trainings from creditable institutions and counseling patients, I've come full circle to not only improve my own nutrition journey but so many others along the way as an Integrative Registered Dietitian. At Nutrition Custom Care, we listen to your story empathetically so you feel heard. In-depth questions are asked to better understand your eating habits, lifestyle, and challenges. Only then can we customize your plan of care that is focused on realistic and actionable strategies that we know you can achieve. “We teach you how to fish” so you can make transformative changes for life. Allow us to plant a new seed, "food as medicine" so you don’t have to wait decades later to experience quality of life! Let us help you be the change you want to see. Make your appointment today so we can carve out a path that works for your health journey!